How to be a Happy Muslim

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R 199.00

Pages: 126

Author: Sheima Salami Sumer Ed.S

Before you begin the first chapter, I would like to clarify a few points. For the purpose of this book, the term “happiness” is defined as “contentment, inner peace, and inner strength”. My intention is that this book can help you to usually feel contentment (a strong, peaceful happiness) as your base, underlying feeling. By maintaining a constant base of contentment, your level of happiness will grow.

This book is about how to restore your inner strength, inner peace and contentment. This book does not mean to say that you should always feel happy. This book is about noticing when you are unhappy, and then being able to find a way back to inner peace. So the main goal of this book is to help you to feel content for most of your time in this world.

I believe that if you can train yourself to feel content and inner peace for most of your life, then your ability to do this will make you feel good about yourself.

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How to be a Happy Muslim Insha’Allah: Rise Above your Problems and Choose Inner Peace and Joy with Ideas from the Quran, Sunnah, Counseling and Health Fields is a book by trained counselor Sheima Salam Sumer, which intends to guide you in achieving inner peace and joy by combining Islamic teachings with mental and physical health concepts. Insha’Allah this book will empower you to feel content and in control of your emotions no matter what is happening in your life, and be able to cope with and solve any problems that you face. How to Be a Happy Muslim seeks to help you to think and feel positive across situations, be in a constant state of gratitude to Allah (SWT), and ultimately become your own best friend.

The picture of the ripple in the water represents a normal stressor of life that can affect your inner peace. You have the ability–by turning to Allah (swt), giving yourself time, and using your coping skills–to regain a state of calm and inner peace. When you gain the skill to return to inner peace, you will have more joy in your life.

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Weight 0.240 kg


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