Medjool 1KG

Medjool dates are the large, soft variety with a rich caramel texture, eaten on their own or served alongside coffee and tea. Sold here in a 1kg pack.

Nutrition at a glance

• About 1.6g of dietary fibre per date, which supports regular digestion.
• A good source of potassium, which helps regulate blood pressure and electrolyte balance.
• Natural sugars (glucose, fructose and sucrose) give a quick, sustained lift in energy, which makes them a useful pre or post workout snack.
• A good source of calcium, phosphorus and magnesium, which support strong bones and teeth.
• Contains naturally occurring antioxidants including flavonoids, polyphenols and carotenoids.
• Despite the sweetness they have a low glycaemic index, and the fibre content slows how quickly those sugars are absorbed.

Store in a cool, dry place.

R 160.00 flat delivery countrywide, FREE on orders over R 1,000.00. Orders leave our Ormonde store within 1 working day. Returns accepted within 7 days, unworn and in original packaging. Collect in store: Shop No.4 Ormonde Shopping Centre, 18 Crownwood Road, Johannesburg.