Medjool 1KG
R 165.00
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Order today, delivered in 3 to 5 working days.
R 160.00 delivery, FREE over R 1,000.00. Or collect in store at Ormonde, Johannesburg.
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Description
Key Health Benefits of Medjool Dates
- Digestive Health: With about 1.6 grams of fiber per date, they help regulate bowel movements and prevent constipation.
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Heart Health
:They contain high levels of potassium, which helps regulate blood pressure, manage electrolyte balance, and reduce the risk of stroke and heart disease.
Natural Energy Source: The natural sugars (glucose, fructose, sucrose) provide a quick, sustained energy boost, making them excellent pre- or post-workout snacks.
Bone Strength: They are a good source of calcium, phosphorus, and magnesium, which are essential for maintaining strong bones and teeth.
Antioxidant-Rich: Medjool dates contain flavonoids, polyphenols, and carotenoids, which help fight inflammation and protect cells from damage.
Brain Protection: Preliminary studies suggest the antioxidants in dates may help reduce inflammatory markers and plaques in the brain, potentially lowering the risk of Alzheimer's disease.
Blood Sugar Management: Despite their sweetness, they have a low glycemic index and are high in fiber, which helps prevent sharp spikes in blood sugar.
Delivery and returns
R 160.00 flat delivery countrywide, FREE on orders over R 1,000.00. Orders leave our Ormonde store within 1 working day. Returns accepted within 7 days, unworn and in original packaging. Collect in store: Shop No.4 Ormonde Shopping Centre, 18 Crownwood Road, Johannesburg.
Medjool 1KG
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